Infrared Benefits

Infrared heat is necessary for the optimum health of all living things. At POE Fair Haven, we use infrared heat which provides a therapeutic, deep penetrating, detoxifying form of heat that expels toxins, heavy metals and pollutants from the body. As you take class, the infrared heat will penetrate deeply into your joints, muscles and tissues increasing oxygen flow and circulation, providing significant benefits.

Your health and heart will thank you.

Infrared heat promotes a strong immune system and better cardiovascular health. As your body increases sweat production to cool itself, your heart works harder to pump blood at a greater rate to boost circulation. Not only will you strengthen your cardiovascular system, you will also burn calories.

Injured?

Well first, consult a physician before attending class. Once cleared, allow the infrared heat here at POE work its healing powers as it speeds up the healing process in soft tissue injuries such as tears, pulls, and sprains. Increased blood circulation carries off metabolic waste products and delivers oxygen-rich blood to oxygen-depleted muscle, so they recover faster.

Want to save money on Botox?

Infrared heat’s beauty benefits are priceless. As a beauty treatment, the penetrating heat of infrared heat works wonders by reducing the appearance of crow’s feet, fine lines, and wrinkles. In addition to helping heal scars, wounds, and cuts, it also smoothes skin’s texture, lessens coarseness, and reduces pore size.