Reservations are required. Please make sure to sign up in advance and recognize there will be full classes! Patiently wait for an email or text to alert if you are off the waitlist.

We have a 12-hour cancellation policy. A $25 late cancel fee is applied when students are a “no-show” to class. So please, give us a courtesy call, text, or email to let us know if life gets in the way within that 12-hour time frame. Thank you in advance.

Yes, we do have parking in the lot behind the studio. However, parking is limited to unmarked spots only. We encourage everyone to be mindful of our neighbors and their assigned spaces.

No! Firebeat and Yoga in our upstairs studio are heated. The temperature is set from 80-104 degrees depending on which class is in session.

Megabeat in our downstairs studio is not heated.

We recommend bringing cold water and a towel for your mat.

We do have mats and fitness equipment available but feel free to bring your own.

We recommend sneakers for Firebeat and grip socks for Megabeat. All yoga classes are barefoot.

This is a personal preference. We recommend a lite bite before class (especially if you are taking Firebeat) and lots of water before, during, and after class.

Frequently asked questions