breathe in. peace out.

a studio intended for you.

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Our Classes

  • Firebeat

  • Hot Yoga

  • Megabeat

  • danceFLOORED™

What Our Members Are Saying…

Poe’s workouts are so challenging, effective and fun. I’ve never felt stronger since taking these classes.

— Dina

So fun and inspirational! Thank you for cheering us on and helping us to feel confident and sexy!

— Melissa

Firebeat is consistently a fun, challenging and energetic class! The mix of cardio, HIIT and toning is a perfect combination that makes the 50 min class extremely efficient and quick!

— Keryn

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“Namas-f’ing-day” - Liz Sheridan